Fitness

Dropping the Baggage

November 15, 2011
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Last week, I shared that I am finally succeeding in my quest to lose some weight. I also acknowledged that I got a little off track during September and October. In particular, my workout routine was completely derailed. To continue making progress towards my weight loss and fitness goals, it’s important for me to have [...]

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Let the High Sierra Training Begin!

May 12, 2011

Now that the Nicolet Bay 5K is over, my sights are set on our High Sierra Loop Trip in July. As I’ve said many times before, I want to be in as good a condition as possible for the trip so that I can enjoy it to the fullest. I’m breaking my training into two [...]

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Hello? Spring?

May 3, 2011

Ah, Wisconsin in April/May. I am waiting not-so-patiently for spring weather to stick around for more than a day or two. The cold  and rain are starting to get a bit depressing. Jason and I headed out for our longest run to date since November. We went approximately 3 miles – I would have had [...]

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Brutally Honest

April 28, 2011

I don’t know how we did it, but Jason and I managed to go out for our 2-mile run in the rain and cold. We are about one week out from our first 5K of the season, and the conditioning is also important for our trip in July. Rain, wind, and run-whiped Laura. One helpful [...]

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One Good Decision Leads to Another

March 22, 2011

My week is off to a great start. I guess trying to look at things from a more positive perspective really helps Yesterday, I managed to finally drag myself out of bed for a morning workout. I did my new Booty Barre DVD, and it literally kicked my booty! On the surface, the workout doesn’t [...]

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